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AERIAL HAMMOCK YIN YOGA TEACHER TRAINING

CAPTER 1 introduction to Aerial yin yoga

WHO WE ARE ? WHO AM I ? (5:47)
WHAT IS AERIAL YIN YOGA ? (2:30)
DIFERENCES BETWEEN YIN YOGA AND AERIAL YIN YOGA
YIN AND YANG
WHAT ARE YOU GOING TO LEARN?
YOGA ALLIANCE AND REPS CERTIFICATIONS (UAE)
HOW TO BUILD YOUR STUDIO AND YOUR HAMMOCK INSTALLATION (2:23)
Section summary

CAPTER 2 History, Anatomy , Elements and Meridians in yin yoga

HISTORY AND PRINCIPES , BENEFITS OF AERIAL YIN YOGA
ELEMENTS IN YIN YOGA
MERIDIANS AND EMOTIONS
MERIDIANS AND CHAKRAS
ANATOMY OF YIN YOGA
Section summary

CAPTER 3 teaching time! how to teach and examples of classes

HOW TO TEACH AERIAL YIN YOGA
SECUENCES BY ELEMENTS
BENEFITS AND CONTRAINDICATIONS
EXAMPLES OF COMPLETES SEQUENCES (62:44)

CAPTER 4 into the practice

POSES EARTH, WOOD AND WATER ELEMENTS (28:49)
POSES EARTH, FIRE AND WATER ELEMENTS (15:46)
POSES, EARTH FIRE AND METAL ELEMENTS (11:09)
POSES WOOD ELEMENT (19:14)
POSES FIRE AND EARTH ELEMENTS (21:09)
POSES METAL AND FIRE ELEMENT (5:16)
ANALIZING POSES ( Complete asanas aerial Yin yoga manual 122 with new Variations NEW poses extended) (68:06)
SECUENCES AERIAL FUSION ( YIN AND YANG TOGETHER) (19:34)
Section summary

CAPTER 5 exams and my practice as a teacher

HOW TO CREATE YOUR PERFECT CLASS
EXAM TEORICAL
UPLOAD YOUR PRACTICE (1:57)
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