Welcome to Aerial hammock yoga teacher trainings

Enroll our first course with 20 Off and Second course with 35 off lifetime! contact us

Welcome to AERIAL HAMMOCK YOGA SCHOOL

What are you going to learn?

complete teacher trainings made with love , yoga alliance certification and you will learn to build your own classes, its called Dinamic teacher trainings, awake the best teacher that you have inside you.

ALL OUR COURSES ON THE RUN !!

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 ALL THE TEACHER TRAININGS:

  • AERIAL YOGA ( restorative, advanced poses, mouvements and flow, acrobatics basicsrelaxing and meditation , hot stone therapy)
  • AERIAL PILATES ( pilates into the hammock, rollings, upper body, planks, variations... core and balance)
  • AERIAL YIN YOGA ( more than 120 poses, with their variation water, fire , earth and wood elements into the hammock)
  • AERIAL4KIDS ( SMALL HAMMOCKS WITH STIRRUPS) special aerial yoga teacher training for professionals, with new hammock, games, animals poses, acrobatic poses, yoga poses, card games and relaxing from 3 year old.
  • BUNGEE FITNESS CARDIO WORKOUT: bungee fitness with arnes, fitness poses, cardio workout, choreography workout and much more burn 500kcal for class. we will teach you Bungee fitness cardio workout new method for loosing weight.
  • AERIAL FITNESS AND STRETCHING: couples poses, fitness and deep stretch focus on men and women fitness trainers)
  • SOON: FLEXIBITLIY MASTER COURSE focus in full body stretch in different scenarios.
  • YIN YOGA Yin yoga into the nature, the Most passive yoga ever  is slow-paced style of yoga, incorporating principles of traditional Chinese medicine, with asanas that are held for longer periods of time 










"Aerial´s exercices for me ,is a part of my lifestyle, where I can find my real connection with my Body, Soul and Mind"




- Laura Lasala

Aerial yoga teacher training intensive programm
YOGA ALLIANCE CERTIFICATION


intesive aerial yoga course, more than 200 poses restorative and advance, brething, aromateraphy and much more

Aerial Pilates
Aerial Pilates teacher training intensive programm
YOGA ALLIANCE CERTIFICATION



Aerial pilates teacher training, the most tecnical and core streght ever.

Aerial Yin yoga teacher training 55H YOGA ALLIANCE CERTIFICATION

The most passive yoga , focus on fascia and tissue we stretch in poses holding for a long time, to get a deep stretch.

more than 130 poses and variations into the hammock! new aerial teacher training


Yin Yoga teacher Training
55 h YOGA ALLIANCE CERTIFICATION



the Most passive yoga ever, where is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles. Advanced practitioners may stay in one asana for five minutes or more.

Full body flexibility
(Master course) CERTIFICATION



Flexibility is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion. Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. learn with this complete course how to stretch in diferent scenarios

Bungee fitness cardio workout SOON REPS CERTIFICATION TRAINING


Bungee workouts are a low-impact cardio exercise that gets your heart pumping but is easy on the joints. Check to see if there's a bungee class near you. Some studios offer a range of classes that incorporate bungees, ranging from kickboxing to more intense endurance workouts

Aerial4kids Teacher Trainings

we want to fly as well!!! we want to have fun !!

Aerial yoga for kids teacher training!!! fun fun fun !!!

http://www.aerialhammockyoga.com/aerial-4-kids/